The last few months, since relocating to Moscow, have been transformative. The months of summer compromised my health, both physical and mental, and returning to Moscow came with much change and a sense of failure. Kyra started working full-time, and I started home-school-at-home dad'ing. This was both a dream come true, and an opportunity to reflect on what went wrong; physical labor for several months in the sun, with family, should have been a health boom, not bust.
Research has come a long way in the last 10 years toward understanding chronic inflammatory and gut-related illness. This post is to share a little of what I've learned in the last few months, and also to expand the Blog from logging family and enterprise activities only to health research finds.
Josh: Founder, father